What is finger fitness? Finger fitness is a set of exercises meant to increase the strength, coordination, and the fine motor skills of each of the fingers. Not only can surgeons, musicians, and typists benefit from finger fitness, but almost everyone will find that stronger fingers are extremely beneficial. From opening a lid on top of a jar to using a pair of scissors, finger fitness will help to make your joints in your fingers very strong! Those jobs that need the use of independent fingers will especially gain from these exercises! Whether you play the piano, take part in sports, use the computer at your job, are elderly, or are just in need of rehabilitation, finger fitness will help any person to achieve feats they never thought possible.

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